This chronic condition has increased rapidly over the past years has finally gained national recognition. Many more children between the ages of two years old and five years old are already on there way to becoming the next generation of obese teens, and eventually obese adults and obese seniors. With obesity being one of the leading causes of morbidity, disability, discrimination, and employment problems, it has become one of the biggest public problems since tobacco use and exposure. Bad eating habits are not the only culprit, genetic diseases that can predispose children to become overweight cannot be forgotten. Diseases such as Bardet-Biedl syndrome and Prader-Willi syndrome are common in obese children, however still playing a larger role in the general overall population is bad eating and exercise habits.
It is the hope of many health educators, and medical professionals from psychologists to medical doctors that increased public awareness and preventive policies will eventually improve the situation. Professionals are treating this as a major public health concern that is threatening to damage our most precious resources, the children. Introduction of healthy play, healthy food choices, and recreation that promotes physical activity is on the top of the list for discussion and plans of battling this epidemic. Having caretakers take pro active measures to keep the child on the right track and setting good examples are key elements to helping these children to learn a healthier behavior and attitude towards their own health.
The annual National Health and Nutrition Examination Survey conducted by the Centers for Disease Control and Prevention has come to the conclusion that as many as one third of U.S. children are overweight or at high risk for childhood obesity. The health problems that will begin to manifest themselves from the heavy weight of such young children will start kids down a road the problems such as high blood pressure, high cholesterol, and increased risks of diabetes. These are diseases usually reserved to adults, not children. Combating this troubling condition must however, begin at home with the caregivers for these children. Improving overall diet, not dieting, and exercise is the key to resolving the problem. Protecting children’s health now and in the future will depend greatly on education of parents and caregivers to implement healthy daily living strategies.
Preventing an at-risk child from becoming overweight can start a process of healthy and active lifestyles to ensure longevity and energy throughout the child’s life. Little things such as: not getting into power struggles with the child over food, never use food as a behavior modification tool, and setting a good example are some starting places. This only perpetuates the same behavior and may cause psychological behaviors that are unwanted. Critical commenting, and taunting rarely if ever handles the situation with a positive outcome. Emphasizing what’s positive and benefits of changing behavior can make all of the difference in the world.
Just fostering the child’s natural inclination to please you, have fun, and explore are perfect opportunities to introduce fitness routines, and reduce such incidents like eating out of boredom. If these things are done with every child in danger of becoming obese, then the numbers suffering will likely decrease.. Therefore, you should always keep in mind the health of yourself and your children. By keeping in shape yourself and displaying a good diet, you can impress upon them the importance of being a health-oriented individual. These habits will stay with them for all of their lives. You will also have quite a few benefits from eating healthy and slimming down. If you shed your extra weight, you will feel much better about yourself. If you want to find out more information about how you should change your diet habits, you should go to your local library for a book about diet and health. You can also talk to your doctor if you want some recommendations that are specific for your current health.
Childhood Obesity and Type 2 Diabetes
When a child is diagnosed with diabetes it is commonly referred to as juvenile diabetes or type 1 diabetes. This type of diabetes is not related to a child’s lifestyle, it is an autoimmune disease that results in the need for insulin injections for food to be turned into energy properly. In recent years there have been an increased number of children that have been diagnosed with type 2 diabetes. This is an alarming trend and one that can be mitigated because the link between children and type 2 diabetes is childhood obesity.
As it is fairly new that children are being diagnosed with type 2 diabetes there isn’t a lot of information or studies on it presently. But what is known is that parents need to take action immediately. Once a child has been diagnosed at an older age there isn’t much that can be done except to manage the disease.
But if a younger child is obese and makes healthy lifestyle changes that result in weight loss there is a chance that type 2 diabetes can be avoided.Some of the early warning signs that your child may have diabetes include: A sudden increase in thirst that appears to never be satiated. An increased need to urinate. Dark patches on the skin – usually found in the folds of the skin, around the neck or around the eyes. As there are many other diseases and complications that can arise if your child is obese it is best to seek medical help for your child. Between you and your health care professional, a plan can be made and put into place that will start your child on the road to a healthier weight and more active lifestyle. Your child may be resistant at first but by involving them in the process and persistence the changes can be made.